What Is The Best Cooling Pillow Out There

There are countless cooling pillows on the market but christopher winter md medical director of martha jefferson hospital sleep medicine center and author of the upcoming book the sleep.

What is the best cooling pillow out there.

There are also hybrid pillows that mix foam clusters and fiberfill so you get the best of both categories. They are expensive though as they re naturally soft. Best pillow for side sleepers with. The majority of the negative reviews are due to an unpleasant smell initially which is commonly reported with cooling pillows.

Cooling gel pillows are a must have for anyone who suffers from night sweats. The memory foam in this pillow is has tiny holes to allow for more ventilation and breathability. Not all cooling pillows are created the same there are several ways a pillow can help a sleeper stay cool including phase change material technology moisture wicking fabrics and ventilated fillings there are a lot of options out there i ve put together my list of the four best cooling pillows that each bring a little something special to the table. That s why these cool pillows may go a long way toward giving.

If you just can t seem to get cool and comfortable even with ceiling fans and the air conditioner on full blast cooling pillows can keep you from waking up drenched in sweat. These dense pillows are packed with buckwheat hulls and have a high firmness level. Pharamedoc does advise however to air out your pillow for 24 72 hours before using to eliminate the odor that is associated with brand new memory foam. The best cooling pillows combine optimal temperature control with superior head neck shoulder and spine support.

There s a lot of research out there that backs up the fact that sleeping cooler improves both the duration and quality of our sleep. Here s what to keep in mind as you pick out your best pillow. They are among the best adjustable pillows for cooling due to low heat retention and they also make the list for the best down alternative pillow options. Down feathers are softer retain heat better and are not as sharp if they poke out of the pillow.

The biggest downside is that the hulls can be quite noisy and unresponsive to movement similar to a bean bag. With temperature regulating gel on top this pillow offers a lot of cooling bang for its buck.