What Does 5 Hour Energy Drink Do To Your Body

5 hour energy is a brand of energy shots that work as an energy drink.

What does 5 hour energy drink do to your body.

This follows on from an infographic revealing how coca cola affects the body within an hour. Dehydration can cause serious damage to the body so stay hydrated with non caffeinated drinks if you are exercising strenuously. The journal amino acids published a study in 2006 that found that many commercial energy drinks contain both of these substances however caffeine is the primary cause of water loss from the body 2. Your heart rate and blood pressure start to rise.

Energy drinks can give you a boost when monday morning hits you hard. Five hour energy promises to give a jolt whenever needed but taking too much could hurt your body. Once you consume an energy drink it takes around 10 minutes for the caffeine to enter your bloodstream. But a large energy drink bottle can flood your body with up to 294 mg of caffeine in one sitting.

Supplements are regulated by the food and drug administration as food not drugs. But that fizzy beverage isn t doing much for your body beyond your temporary pep according to a new review published in the. One shot of 5 hour energy contains 150 of the recommended daily intake of niacin which is found in animal products beans and fortified cereals and breads and helps the body convert food to energy. Why does the press seem to be more fixated on 5 hour energy than on monster or rockstar.

Unlike many products on the market this one is positioned as a supplement.